When a man’s hair starts to recede, it can have a profound effect on his self-confidence. He can feel like he is less of a man, unfortunately, and he can feel like other people will look down on him and maybe even pity him. Men often think that they become less attractive the more their hair starts to recede.
How to stop your hairline from receding? It’s a question a lot of men have asked, and some people don’t like the answers. Sometimes, the cure seems to be worse than the problem. Is it really necessary to have hair plugs inserted or to use a chemical application in your hair or take special pills that can have unpleasant side effects? In some cases, pills and plugs might work, but they are not your only options.
If you’re desperately looking for how to stop a receding hairline, you may be willing to try solutions that are questionable and even dangerous. We want to share with you some ways to stop the receding hairline that are safe and effective, though. If you are tired of seeing your hairline retreat further and further, then keep on reading. There is help for your hairline.
1. Eat Healthy
Sometimes, a receding hairline is at least partly the result of poor nutrition. If you are not getting enough vitamins and minerals in your diet, then your hair may suffer. You could start to lose hair and what is left of your hair could thin while your hairline recedes.
Your body needs vitamins A, B12, C, D and E to grow hair properly. Having adequate zinc and iron in your diet helps to stimulate hair growth as well, and eating plenty of eggs, green, leafy vegetables, soybeans, and salmon will provide your body with the nutrients it needs for full, healthy hair growth. If you are looking for how to stop receding hairline and regrow hair, this may be one of the most effective methods and also one of the best for your overall health.
2. Massage the Scalp
To grow like it should, your hair needs stimulation. It grows from the scalp, and regularly massaging the scalp helps to improve circulation. Your receding hairline could be the result of poor blood circulation, and you can jumpstart the circulatory process by gently massaging your scalp. You can use essential oils as well that will benefit your circulatory system and that nourish your scalp. Remember, for best hair growth results, be sure to routinely massage the scalp. You’ll stimulate proper blood flow, restoring circulation to the scalp and sending nutrients to the hair follicles. Without those necessary nutrients, they will starve, so your efforts will make a difference, and you may see improved hair growth after you work the scalp for a few weeks.
Nothing can grow if it does not get the nutrients it requires. A receding hairline can be a sign of malnourished hair and a scalp that lacks nutrients and proper circulation. The blood carries necessary food to the different areas of the body, and for whatever reason, there may not be enough circulation happening in the scalp. That is going to affect hair growth, hair thickness and hair color.
3. Reduce Stress
Have you ever heard your parents say that their kids are making their hair fall out or their hair turn gray? If their kids stress them out, then that can cause their hair to thin and to gray prematurely.
So, if you are asking: “How to stop my hairline from receding?” cutting down or cutting out the stressors in your life is a good start. Anything in your live that causes you stress needs to be dealt with. If your job is stressing you out, you may not be able to quit your job, but you can find ways to reduce stress there or to handle the stress better. Using calming techniques like measured breathing, taking frequent breaks, and listening to calming music can help considerably.
Any stressors in your life that you can eliminate, like alcohol and cigarettes, should be cut back or removed entirely to minimize the amount of stress that you are dealing with. You may start to see your hairline stop moving back as a result.
4. Get a Hair Transplant
The most effective way for how to stop hairline from receding is have a hair transplant done. By getting hair plugged into your scalp, you can get a full head of hair back. It will look natural and healthy, and that hair can grow as well, creating a luxurious head of hair that you don’t have to be ashamed of. If you are worried about how slow other methods are and you wonder, “How to stop my hairline from receding?” then this is the best answer you will get. You might not be thrilled at the prospect of having hair artificially implanted into your scalp, but it is a safe and proven method. You will see results, and you will probably be amazed at how great the finished procedure looks. Your hair doesn’t have to keep on receding and continue to look unhealthy. You can do something about it and get the hair growth back that you want.
5. Take Medication
How to stop receding hairline, male pattern baldness, and other hair loss problems? If none of the methods we have listed for you are to your liking, then you should consider taking pills to treat the hair loss or use a topical medication that is applied to the affected area.
There are a number of medications that have been shown to be effective at treating hair loss in men. Some of them do have unpleasant side effects, and you need to be aware of that. Also be aware that some medications will work better for certain people than for others. You may not get the same results as someone else did, so don’t be fooled by before and after pictures you find online. Pay attention to the fine print. There is a chance that you will have other contributing factors to consider that may affect your hair growth results.
Minoxidil is a topical medication that can be used to stimulate hair growth. It has a good record behind it, and it might work well for you. You’ll have to talk to your doctor about this and other medical options, though. Most of them require a prescription or a doctor’s recommendation.
If you are looking for how to stop receding hairline problems fast, though, you really cannot beat a medical solution. A lot of guys see their receding hairline reverse after they take medication, and their scalp gets the stimulation it needs to grow hair properly. A healthy head of hair may be worth it for the few mild side effects that you experience.
6. Control Hormone Levels
Hormones affect nearly every part of your bodily functions, and when certain hormones are out of whack and the levels are not where they should be, then that can affect your hairline. Because of a hormonal imbalance, your hairline could start to recede. So, if you get the right hormones back to where they should be, then you can see renewed hair growth or at least see your hairline stop receding.
The DHT hormone is the one you have to be worried about specifically. It can cause your hairline to withdraw, so eating DHT-inhibiting foods can be a great way to deal with the problem of how to stop receding hairline or how to deal with hair loss.
Which foods are those? That would be a variety of nuts, particularly cashews and almonds. You can also eat blueberries, bananas, and avocados. Check with a nutritionist or your doctor for a full list of foods that can help block the DHT hormone and get your hairline back on track.
7. Use Herbs
Anyone looking for how to stop receding hairline naturally should consider using some herbs to help. Certain herbs can help with hair loss and can provide other healthful benefits as well. The best herbs to use to boost hair growth and stop a receding hairline in its tracks are aloe vera, gotu kala, gooseberry, and primrose. All of these are natural herbs that can be found in herbal supplements. So, you can buy these supplements in your local pharmacy or grocery and get some help with your hair loss. These herbs all promote shiny, healthy looking hair, and using them daily can help you get an enviable head of hair.
So, those were seven ways you can boost hair growth and stop your receding hairline from receding any further. You do not have to be without hope. You can get the full head of hair back that you want and stop worrying about how far your hairline will recede. If you don’t take action, you could go completely bald. These methods have all been proven effective, and they will help you regain your confidence, your looks, and your hairline.
